Mindfulness and Conflict: how the practice of mindfulness can help us to navigate conflict – at work, home and in everyday life.
In this session, Gillian Higgins will explore how the practice of mindfulness can help us to navigate conflict – at work, home and in everyday life.
Gillian is an international criminal barrister at The Chambers of 9 Bedford Row. Over the past twenty years, she has represented leading political figures in trials of genocide, crimes against humanity and war crimes before the International Criminal Court and the United Nations international criminal tribunals in The Hague and Tanzania. Gillian is also a commercial mediator, mindfulness meditation teacher and is actively involved in promoting well-being in the legal profession. She is the founder of Everyday Mindfulness and is a teacher on the App Insight Timer.
