Join the Mindfulness in Law Group (MILG) for their latest session. This session will be chaired by Ruth Ormston who is a member of the
Category: Mindfulness
Join the Mindfulness in Law Group for a series of introductory sessions into mindfulness for those in the legal profession. This session will be chaired
We all have racial prejudices within us; it’s how the instinctive part of the brain is designed. In order to connect with others better we
MSc student, lecturer, and coach Paulo Karat is recruiting L&D / HR professionals to participate in a pioneering piece of research on ‘Perceptions of mindfulness
We’re all interested in happiness, but do we know how to attain it? Lawyers traditionally suffer from stress, long hours, and difficult working environments, which
As the country continues to ‘unlock’ from the COVID-19 pandemic, there will be multiple transitions and changes that we all experience. In the workplace, this
When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the
Learn to meditate in a moment with this animated video, based on Martin Boroson’s book, One-Moment Meditation. Watch the video here.
In this session, led by mindfulness teacher Tessa McEwan, she will explore how to use mindfulness to move from a mindset of survival to one
Mindfulness and Conflict: how the practice of mindfulness can help us to navigate conflict – at work, home and in everyday life. In this session,